Wednesday, 24 July 2019

A good night's sleep with Botanics.

If you know me then you will know i have a sleep disorder, also known as Insomnia. I was born with it and 16 years down the line and i still don't sleep, even with medication. Over the past couple of years i have been really into pillow sprays/mists to help calm the mind. Just like skincare, finding the right pillow spray that does the job properly will always come with trial and error's. You have to really try to find what works best for you and your body. After all, you're the only one who knows what is and isn't right for you, and only you can decide.

If you're a fellow Insomnia sufferer then you'll know the pain i feel and how frustrating it can be when you're tired but you are unable to switch off. If i'm completely honest with you, most night's i don't sleep and if i do it's not until 5 AM and that isn't a healthy sleep pattern, not for me, not for anyone.

Recently though, i have been on a hunt for a new pillow mist and i came across this "peaceful night pillow mist" from Boots. I usually stick to what i know, and i'm a huge fan for the Feather and down pillow spray but this spray jumped out at me with the pretty packaging, and because it's lavender. So, i thought i'd give it a go and see how i get on.

Over the past week i have been using this pillow mist religiously at night, especially if i'm reallyyy struggling to get some sleep.

The packaging may be unbelievably pretty, but this mist helps you prepare for a peaceful night's sleep. The relaxed feeling you get as you get in bed and take in the smell of lavender is such an amazing feeling. Nobody likes to go to sleep feeling stressed, you want to go to sleep feeling good and waking up fresher than you did yesterday.

 Since using Botanics peaceful night pillow mist i have noticed a change in my sleep pattern, i'm sleeping a lot earlier than i did without it and i'm not fighting with myself in order to get some sleep. If it contains lavender, you can guarantee it'll work. It relaxes me so much!

Have you tried Botanics peaceful night pillow mist? If you have, what did you think of it?


  1. I need to buy this! It sounds incredible! 😍

  2. I've tried pillow spray before and found it to be really relaxing. I've not tried this one though and I do love Botanic's, perhaps I should give it a go!

    Lucy | Forever September

    1. It's such a relaxing scent, i'd definitely recommend trying this one!

  3. I love Botanics so will definitely have to give this a go!
    My favourite pillow mist is one I got from Norfolk Lavender Farm ��

  4. I have really problems sleeping and I have looked into these before bit this one sounds good...will be picking some of this up